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A Diener Delivery

November 30, 2017 (Afternoon)

Exercise Type: Run

Weather: Mid 40s

Comments:
Today, I ran over 1.1 to IM West, 6.15 down the River Trial towards the cemetery, and over 1.36 back to Gunson. I started off the main run with the main group of guys and got to meet 2 new club members. We ran into a lot of different wildlife on this run including deer, a cat, and a Chihuahua that definitely almost attacked all of us.... the thing was scary. Most people turned around for 5, but BJ, Wes, and I went for 6. We started cruising from sub 6:30 miles. It felt pretty good, despite a slightly upset stomach from eating rice earlier.

On my cool down back, I ran with Wes back to the Evan's Scholar House. I delivered a check from Wes to Sean Virden for $1,800.... which may have been the most money I've ever carried on me in my life. RIP me.

So overall, another quality day. Probably shouldn't have gone so fast, but I'll be sure to cool down the pace tomorrow. I should be set to get between 45 and 50 miles for the week.