View Workout (scotty ricketts)
Don Fox
October 22, 2009 (Morning)
Exercise Type: Run
Weather: 54 very nice morning
Comments:
I felt good a little stiff but still a good run finished strong no pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:04:19 | 10:43 / Mile |