View Workout (Erika Corley)
Easy run
December 8, 2017 (Morning)
Exercise Type: Run
Comments:
Know you have a lot going on.
A 2 miler would be better than nothing though;)
Easy pace!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 43:23 | |||
| 1.0 Miles | 12:37 | 12:37 / Mile | Brooks Levitate | |
| 1.0 Miles | 12:44 | 12:44 / Mile | Brooks Levitate | |
| 1.0 Miles | 12:14 | 12:14 / Mile | Brooks Levitate | |
| 0.5 Miles | 5:48 | 11:36 / Mile | Brooks Levitate |