View Workout (Tom Schellens)
Racket duurloop
October 17, 2009 (Morning)
Exercise Type: Run
Weather: 10
Comments:
Rustige duurloop geheuveld parcours van 9.5 km
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 55:00 | 5:30 / Kilometer | Easy | asics 2140 |