View Workout (Erika Corley)
Mt Dora 5k
December 17, 2017 (Morning)
Exercise Type: Run
Comments:
Just did it! No plan, no living by the watch, walked Mt Dora hills if needed.... had fun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 37:31 | |||
| 1.0 Miles | 12:10 | 12:10 / Mile | Brooks Levitate | |
| 1.0 Miles | 11:57 | 11:57 / Mile | Brooks Levitate | |
| 1.0 Miles | 12:24 | 12:24 / Mile | Brooks Levitate | |
| 0.11 Miles | 1:00 | 9:05 / Mile | Brooks Levitate |