View Workout (Nick Grudev)
(Untitled)
December 5, 2017 (Morning)
Exercise Type: Run
Comments:
Easy 4 miles before work. Was going to run 6-8 but woke up with a splitting headache. Decided to cut it short. Will try again tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 31:00 | 7:17 / Mile |