View Workout (Haley Abing)
A4's????
October 21, 2009 (Morning)
Exercise Type: Run
Comments:
Oh my. This made my arms hurt... I tried not to look like a dinosaur but my arms aren't used to it. sad. this was difficult but it was ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.98 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Brooks Adrenaline GTS | ||
| 6400.0 Meters | Brooks Adrenaline GTS | |||
| 1.0 Miles | Cooldown | Brooks Adrenaline GTS |