View Workout (Anthony Belber)
Driving to meet the Crawlers?!
December 1, 2017 (Morning)
Exercise Type: Run
Weather: long sleeves
Comments:
Realizing it was already 5:45, I drove to the meeting spot at Fessenden. Pace was slow as we had the new guy and Sam and I held back, even more than usual. Odd little loop down Reno to Quebec and back 37th with an extra loop around Neb Ave.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Training | Saucony Guide 10 |