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November 28, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 47:54
1.0 Miles 7:24 7:24 / Mile Warmup Adidas Supernova: Sequence Boost ST (Blue and White)
5.91 Miles 40:00 6:46 / Mile   Adidas Supernova: Sequence Boost ST (Blue and White)
0.09 Miles 0:30 5:33 / Mile Cooldown Adidas Supernova: Sequence Boost ST (Blue and White)