View Workout (Cindy Spahn)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 17, 2009 (Morning)

Exercise Type: Run

Comments:
oberlin, good race. 23;15 for 6k 19:20 for 5k i think

Distance Duration Pace Interval Type Shoes
9.0 Miles   Brooks Defyance 2 XC