View Workout (Cindy Spahn)
(Untitled)
October 16, 2009 (Morning)
Exercise Type: Run
Comments:
with andrea and britta. nice to run with britta again, made be excited about track season!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Defyance 2 XC |