View Workout (Cindy Spahn)
(Untitled)
October 19, 2009 (Morning)
Exercise Type: Run
Comments:
felt my hip for about the first 3 miles then got much better. glad to feel good running again. very beautiful day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Brooks Defyance 2 XC |