
December 10, 2017 (Afternoon)
Exercise Type: Run
Weather: 20s
Comments:
I ran a weird 6 mile route from Gunson to Burcham to Park Lake to Meijer down Grand River and back to Gunson. I did this run at 1am, so it was Sean Virden degenerate level. This run didn’t feel great, because I was running on 80% snow and/or ice and when I saw the new Thor movie, Eric and Mackenzie snuck me drinks from the movie theater bar lol. So I was not feeling on top of my game, but I’m happy I got out and ran. Overall my legs are gonna sore from running on snow and ice, but happy to be back.
Also Thor movie was pretty good. Solid B or B+ movie. Good movie to turn of your brain and enjoy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.12 Miles | 44:48 | 7:19 / Mile | Easy | Brooks Ghost 10 |