View Workout (Riley VanPelt)
Smooth Sailing Into Finals Week
December 11, 2017 (Afternoon)
Exercise Type: Run
Weather: 20s and snowy
Comments:
Today, I ran 7 miles from IM West to Okemos road. I ran with mostly Broken Ankles, D-Bid, and Carson. The sidewalks were still really snowy, but my legs definitely felt better than last night. It was probably just from running with a group. I talked to mostly Broken Ankles about how his semester was going and running stuff. Solid time.
I'm in a good place, where I don't need to study too hard to 4.0 my last two classes that I have left. So I am dicking this finals week hard. It's definitely a good feeling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:56 | 7:08 / Mile | Easy | Brooks Ghost 10 |