View Workout (Nick Parsons)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 22, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.35 Miles 43:48
200.0 Meters 0:32 4:17 / Mile   Asics GT- 2140 (2)
200.0 Meters 0:28 3:45 / Mile   Asics GT- 2140 (2)
5.6 Miles 40:30 7:13 / Mile   Asics GT- 2140 (2)
200.0 Meters 0:34 4:33 / Mile   Asics GT- 2140 (2)
200.0 Meters 0:37 4:57 / Mile   Asics GT- 2140 (2)
200.0 Meters 0:34 4:33 / Mile   Asics GT- 2140 (2)
200.0 Meters 0:33 4:25 / Mile   Asics GT- 2140 (2)

Share on Facebook | Public Link