View Workout (Jackson Cabo)
THGC + Gap Trail
October 22, 2009 (Morning)
Exercise Type: Run
Weather: cloudy, 60's
Comments:
Nice day, probably lat shirtless run of the season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 56:41 | 7:21 / Mile | Easy | Brooks Adrenaline GTS 8 (Pair 2) |