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Carjack Flashbacks

December 14, 2017 (Afternoon)

Exercise Type: Run

Weather: High teens

Comments:
Today I ran 1.1 miles to IM West, 7.9 miles around the Capital Loop, 6x60 meter strides with Paolo and Wes in Jenison, and 1.25 miles back to Gunson. The run was pretty tough, because the ground was covered in heavy snow and ice almost the entire run. There was a lot of times that we running single file, just so we could run in the lightest amount of snow possible. The run hurt a lot from running in the snow and was definitely a character builder. But I was glad I got a chance to run with the boys one last time before everyone goes home for Christmas Break.

I also ran past Sparrow, where I almost got carjacked exactly one week ago. Pretty spooky stuff.

Also I didn't have a GPS watch again. So today was just a rough estimate. The pace and distance could be slightly off, but it should be close enough.