View Workout (Luke Jelen)
(Untitled)
December 13, 2017 (Afternoon)
Exercise Type: Run
Weather: Treadmill
Comments:
Feeling tired, so I went easy until the last little bit. Sore in the hips because of my exercises yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:00 | 7:03 / Mile | Easy | Brooks Pure Grit |