View Workout (Anthony Belber)
Ana's favorites
December 17, 2017 (Morning)
Exercise Type: Run
Weather: sunny, and good running weather, 40s
Comments:
Ana Sosa-Ebert was in the middle of her long run and came over at 9:10am. We were joined by Z and Moses. Took McKinley to Western Ridge to Boundary Bridge to Thornapple and Brookville. Felt nice and a fun group. Tired of the discomfort in the forefoot that comes from wearing these shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 53:00 | 8:09 / Mile | Training | Saucony Guide 10 |