
December 17, 2017 (Afternoon)
Exercise Type: Run
Weather: Low 30s
Comments:
After Liz and Peter went home for break, I decided to do one more run in EL before I go home for the rest of break. As much as I've gotten tired of the campus loop, I decided to get one more campus loop in for this year. Well an extended campus loop actually. I ran over 8.4 from Gunson to Hagadorn to Burcham to Campus Loop to Farm Lane to GR to Orchard Street to Ann Street and to Gunson Street.
I had to use Map My Run to get my distance, because my phone died 6 miles. Up until that point, I was getting faster and faster every mile averaging 7:11s, so I just assumed I ended up running 7:10s or so. It was a nice, relaxing run and it's sometimes nice to run when EL's dead. I'll be running a lot of miles in New Buffalo, so this is my last in East Lansing for the year.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.46 Miles | 1:00:37 | 7:09 / Mile | Easy | Brooks Ghost 10 |