View Workout (Stuart McLean)
First workout on Nordictrack
December 18, 2017 (Morning)
Exercise Type: Elliptical
Weather: 1145: Home
Comments:
I did a preprogrammed workout with a lot of changes in resistance and incline. The speedometer is way out of whack because there is no way I was going as fast as Nordictrack said.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.72 Miles | 18:36 | 6:50 / Mile | Training | Hoka One One Clayton 2 |