View Workout (Brian Graves)
easy jount
July 19, 2008 (Night)
Exercise Type: Run
Comments:
felt flat early but took two water breaks and felt much better after each. felt good by the end. feel like im walking on a tight rope right now hopeing i make it to the other side with out fallin if that makes sense to yall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | defayance |