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Plan 8

December 19, 2017 (Afternoon)

Exercise Type: Run

Weather: Mid 40s

Comments:
Today I ran another 8 miles down the Farrakhan route. I decided to run no less than 8 miles every day this week (unless i have to). I haven’t been hitting the mileage that I’ve wanted to, so hopefully this plan will help. And don’t worry, i will make sure I don’t hurt myself.

But this run was really solid. The weather was in the mid 40s, so I got the short shorts out. There was also a pretty nice sunset, which made it a scenic run. My legs were feeling really good, so I finished it off with 4 strides. Good day.