View Workout (Jeff Elias)
ACT Day
December 19, 2017 (Afternoon)
Exercise Type: Run
Comments:
Mulling my results led to some faster parts of this one, but felt sluggish in general.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.74 Miles | 39:36 | 8:21 / Mile | Saucony Guide 10 Pair 2 |