View Workout (Brandon Carreno)
What it's all about
December 16, 2017 (Morning)
Exercise Type: Run
Weather: ~35 degrees, Chilly
Comments:
Got a big ole dumping of snow yesterday afternoon/evening. Which meant it was absolutely perfect conditions for a morning long run. Hit up the trails at Mountain Lakes and the Institute for some rip-roarin trail fun. Ended up being slow as heck because A, snow, and B, I've dropped a lot of mileage and I'm not in top form. But totes worth it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.9 Miles | 1:22:40 | 8:21 / Mile | Long | Montrail "The Road to" Caldorado |