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Break Run 5

December 21, 2017 (Morning)

Exercise Type: Run

Comments:
Satellite loop to Melvin Hazen to Reno with Aaron. Felt good. Still strangely groggy and weird aches and pains in places that should be fine (shoulder, elbow, calf). Maybe the day of sleep? I could be fighting off something--will make sure to continue getting sleep and hydrating.

Distance Duration Pace Interval Type Shoes
57:00 Long