
December 22, 2017 (Afternoon)
Exercise Type: Run
Weather: Mid 30s
Comments:
Today, I ran 8 miles down the NB beach route. This run felt pretty shitty. My legs felt like ass, specifically my left calf. I ended up icing it. I’ll probably just have to take it a little easier the next few days.
Not a very interesting run, just a struggle to get it done. Hopefully I’ll feel better in the next few days.
Also note: Workouts start in a week. Get ready logging fam!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.14 Miles | 57:59 | 7:07 / Mile | Easy | Brooks Ghost 10 |