View Workout (Jacob Young)
anotha one
December 23, 2017 (Afternoon)
Exercise Type: Run
Comments:
Another run around Eden Prairie. Not much to it unfortunately. Just grinding out the miles. Legs are good. Pace is good.
I have only taken one rest day in like the last 25 days, and I'm always the guy saying that ya gotta take rest days. So don't worry; I got a rest day coming up on Christmas Day after I get a good long run in tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.14 Miles | 47:28 | 6:38 / Mile |