
December 23, 2017 (Afternoon)
Exercise Type: Run
Weather: High 20s
Comments:
As of today, I have surpassed 2,000 miles for the year. This is definitely an achievement that i have never conquered before, so I’m very proud to have done it. I could stop at 2,017 miles, but yearly mileage isn’t about the artistic look for Facebook Likes. It’s about the grind. Always about the grind.
Today, I ran over 6.1 miles down the Long Beach our and back. The beginning and end was super hilly as per usual, but I enjoyed the challenge. My legs felt way better than yesterday and I was happy to hit over 55 miles for the week with this run. Oh and also at one point I asked myself “woah I guess I haven’t seen any deer yet on the run (I questioned this because i saw 10+ last time on this route). Sure enough right as i thought that, I saw 3 deer. You can’t escape them in Long Beach.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.12 Miles | 43:21 | 7:04 / Mile | Easy | Brooks Ghost 10 |