View Workout (Jacob Gaba)
Gull Feeding
December 25, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with Josh up 15 mins and back, dropping him off at the apartment around 30. Then down to the ferry and back for my long run. Lots of thoughts, not enough time to write them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:09:12 | 8:38 / Mile | Long | Topo Athletic Magnifly |