View Workout (Kyle Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Basic Run

October 23, 2009 (Night)

Exercise Type: Run

Weather: colder, night

Comments:
felt really good. new watch

Distance Duration Pace Interval Type Shoes
5.0 Miles 33:48 6:45 / Mile   Asics Gel Nimbus 11.2