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twilighter 8k

July 19, 2008 (Night)

Exercise Type: Run

Weather: warm, got hotter as the race went on

Comments:
kinda messed up a little, came through the mile with sam and alex booth in 5:42 felt comfy, hit 2 miles in 11:23 (5:41) and still doing alright and sorta dropped booth and just ahead of sam, started retching up the hill at 2.5 miles and sam gapped me, hit 3 miles in 17:13 (5:49) so 5k around 17:40 and was starting to feel pretty tired, just after 3 miles i saw andrew running sorta on the side really slow so i jogged next to him to find out what was up and he said he pulled something so he was gonna take it easy, slowed for about a min so i really lost my rhythm and hit 6:15 for the 4th mile (23:29), got back into it a little for the last mile in about 5:40 but had way too much of a kick last 400m but whatever, still had a lot of fun seeing so many people there, still a decent time considering the heat and other circumstances, no one younger than me finished in front of me