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Hills

December 25, 2017 (Morning)

Exercise Type: Run

Comments:
Blechh. Felt sick at the end. Ran up Jacob's hill. Ran into Boorstins^2

Distance Duration Pace Interval Type Shoes
3.66 Miles 24:38
1.15 Miles 9:59 8:40 / Mile Warmup Saucony Guide 10 Pair 2
0.11 Miles 0:50 7:34 / Mile   Saucony Guide 10 Pair 2
0.17 Miles   Saucony Guide 10 Pair 2
0.11 Miles 0:49 7:25 / Mile   Saucony Guide 10 Pair 2
0.17 Miles   Saucony Guide 10 Pair 2
0.11 Miles 0:52 7:52 / Mile   Saucony Guide 10 Pair 2
0.17 Miles   Saucony Guide 10 Pair 2
0.11 Miles 0:50 7:34 / Mile   Saucony Guide 10 Pair 2
0.17 Miles   Saucony Guide 10 Pair 2
0.11 Miles 0:51 7:43 / Mile   Saucony Guide 10 Pair 2
0.17 Miles   Saucony Guide 10 Pair 2
0.11 Miles 0:52 7:52 / Mile   Saucony Guide 10 Pair 2
1.0 Miles 9:35 9:35 / Mile Cooldown Saucony Guide 10 Pair 2

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