View Workout (Anthony Belber)
The Water Towers of Petaluma
December 21, 2017 (Afternoon)
Exercise Type: Run
Weather: 50s, setting sun at 4pm!
Comments:
Not very motivated to run and hadn't left myself much time. Started slowly and never really loosened up. Went out D Street extended and right onto Windsor. Nearing Western, I turned up the driveway to the water towers and came down to the top of Hayes St. and Carol's. The next morning I got Lew and Leah to walk up the hill with me, but that ended up being all the exercise we did that day before spending the midday and afternoon making Paella at Lucy's in a cold wind. I have been doing push ups about every other day over the break.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Training | New Balance 1080s -Black |