View Workout (Sophie Sapp)
hendrick's park/pre's rock
October 23, 2009 (Afternoon)
Exercise Type: Run
Weather: lovely fall evening
Comments:
v tired and stiff at first, but felt v good by the end. beautiful sunset on top of the hill as usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 55:00 | 9:00 / Mile | Hills | mizuno |