
December 30, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran up Mass ave. Was cold- not frigid. Ran into the neighborhood behind the church on Westmoreland circle. Wasn't fun.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.4 Miles | 38:17 | 8:42 / Mile | Saucony Guide 10 Pair 2 |