View Workout (Amy Milner)
I swear I was going to run more
January 1, 2018 (Morning)
Exercise Type: Run
Comments:
I don't even know why I'm logging this.
As for December, I did run. Not much, but it happened. My schedule was really weird with yearbook and vacation and stuff so it just wasn't regular or frequent. This week I want to run on at least Wednesday and Thursday. Maybe a little bit tomorrow on the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 4:30 | 9:00 / Mile | Gray-yellow Nike Pegasus 34 |