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The Quest For 2018 Miles Begins

January 1, 2018 (Afternoon)

Exercise Type: Run

Weather: -2 degrees

Comments:
Yay today was actually a good run. Another nice and frigid day but what's nice is that these low temps never have any winds. Oh and I forgot to mention that for my 1962 miles of running in 2017 I averaged 6:41.3 per mile!

I did some more investigating on my 2017 running log and I counted a total of 37 days that I was injured. That's 10% of the year....

I'm going to change that. I got some big goals this year and I'm just gonna send it.

Esketit!

Distance Duration Pace Interval Type Shoes
7.44 Miles 49:34 6:39 / Mile