View Workout (Levi Freedman)
Steady
December 29, 2017 (Morning)
Exercise Type: Run
Comments:
Legs felt good, but it was REALLY, REALLY cold. This was the only day the quad would have put up with striders, but, alas, I forgot. Strength afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 34:00 | Training |