View Workout (Mallory Osborne)
off day
July 13, 2008 (Afternoon)
Exercise Type: Walk
Comments:
just slow walking in the neighborhood to loosen up because I got really sore from the relay and needed to stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 56:19 | 17:35 / Mile |