View Workout (Andrew Sorenson)
West Hills Fitness Center Treadmill
January 2, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Steady run. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Steady State | Brooks Ghost 9 |