July 17, 2008 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
I ran from my hotel and by a church on top of a hill by the park. I had a hard time breathing and felt kind of sick going up the hill and had to walk awhile to catch my breath.
A woman that was at the conference with my mom told me that it's easy to feel sick since there is a higher altitude but that it should help me when I run in a lower one.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.1 Miles | 34:45 | 8:28 / Mile |