July 18, 2008 (Morning)
Exercise Type: Walk
Weather: HOT, still
Comments:
today was the last day I had in New Mexico and I spent it walking in town and in the park, or reading there. I used the fitness thing on my phone to see about how far I had walked :)
I had to guess at the time I spent but I figured that was about right since it wasn't at a really fast pace or anything. by this point I was just ready to be back with the team :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.6 Miles | 1:15:17 | 16:21 / Mile |