View Workout (Jillian Swisher)
la la la rain sucks
October 24, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Mizuno Wave Inspire | ||
| 4.0 Miles | Mizuno Wave Inspire | |||
| 0.5 Miles | Cooldown | Mizuno Wave Inspire |