View Workout (ric Benzing)
1:15/:45
January 4, 2018 (Morning)
Exercise Type: Run
Comments:
quick run on south end before funeral for Margaret Marfilius this morning. Wanted to do 2 but not enough time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.51 Miles | 17:07 | 11:20 / Mile | Cruise | Saucony Guide 10 red |