
January 5, 2018 (Afternoon)
Exercise Type: Run
Weather: Below 0 RIP
Comments:
Well I finally decided not to be a bitch and run in the cold. I've avoided it for a while ever since the windchill has been in the negatives. But after my hiatus and Lucas's return to Gunson, I toughed out a small campus loop at a faster pace. The run was good and my legs felt good the whole time. I even bundled up to not completely freeze my ass off. Overall quality day
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.28 Miles | 35:50 | 6:47 / Mile | Cruise | Brooks Ghost 10 |