View Workout (Ari Lewenstein)
Stationary Bike day
October 24, 2009 (Morning)
Exercise Type: Bike
Comments:
Stationary Biked for a while. Other people went to Marathon. Andris, Liam and Matt all did 6-7 on their own.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles | 1:04:50 | 3:48 / Mile | 2130's red/black |