View Workout (Julia Gunther)
0
January 4, 2018 (Afternoon)
Exercise Type: Run
Comments:
ran on the treadmill because it was approximately 0 degrees outside. did 3 4 min cruise pieces just to get moving a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:40 | 8:26 / Mile | New Balance 1080 |