January 7, 2018 (Morning)
Exercise Type: Run
Weather: ~0 degrees, Kinda chilly
Comments:
Had wayyy too much fun on Friday, so there was no opportunity to run yesterday. Which was a bummer, but that meant I had a bunch of energy for today!
Had to wake up early, put on a ton of heavy layers, and had to go
crazy slow to make it through the snow. But it ended up being a nice pseudo-long run. Luckily it was sunny, and there wasn't any wind, so the temperature wasn't too bad. But these first couple of weeks I'm just trying to get my butt out the door. Speed/endurance will come. Eventually.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.9 Miles | 1:19:21 | 10:02 / Mile | Long | Montrail "The Road to" Caldorado |