
January 7, 2018 (Night)
Exercise Type: Run
Weather: 30s and kind of rainy
Comments:
Today I found out that Tyler's older sister and my older sister, who are both named Shannon got married on New Years Eve this year. So somehow i'm probably related to Tyler Cook. Don't ask how or why, but I am. Also Tyler is convinced he looked better at his wedding than i did. And though he might be right, I will fight him on this and inevitably win the FB poll.
For the run, I ran with Lucas, Austin, Matt Ring, Tyler, and Paolo. We ran an easy 6 down the campus loop. It was finally nice to run with people again and for it to not be negative 10 degrees or so. My legs felt meh, but my running has been inconsistent so it was expected. Overall a quality run and glad to be back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.97 Miles | 42:54 | 7:11 / Mile | Easy | Brooks Ghost 10 |